Month: March 2020

How to Make Your Vag Stretchy so that You Won’t Tear During Natural Childbirth

Sounds fun right, but yes ladies this is indeed a part of preparing yourself for natural childbirth. You want to be as stretchy as you can be, so that your baby’s head will slide right on out easily without a lot of resistance. This can be beneficial to you in so many ways! First of …

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Hypnobirthing Techniques- 5 Easy Steps to Create a Positive State of Mind During Pregnancy & Natural Childbirth

If you have never used hypnobirthing techniques before they are a great way to help you stay in a positive mindset during your pregnancy and your natural childbirth. Through mastering these techniques you can effectively rid yourself of destructive patterns of negative thinking and empower yourself with the tools needed to replace them with positives. This can go a long way when preparing yourself for birth! In this …

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